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  • Home
  • Lisa's Gardens
    • Recipe for Fun >
      • Beverages
      • Desserts
      • Main Courses
      • Sides and Salads
      • Snacks and Appetizers
    • Kid Genius
    • Garden Spot
    • Tip of the Week >
      • Subscribe to Lisa Ely Gardens Tip of the Week
  • Blog
  • Contact Us
  • About
  • In The Media
  • LEARN, GIGGLE & GROW

Popeye's Dream Smoothie

   
This recipe was created by Talin Urso over at Real Mom Daily. Visit their site for lots more fun recipes! www.REALmomdaily.com! 

Popeye’s Dream Smoothie

Ingredients

  • 3 cups fresh spinach
  • 1 cup mango frozen
  • 1 cup pineapple frozen
  • 4 fresh or frozen figs
  • 1/2 cup strawberries
  • 1 cup vanilla yogurt
  • 4 cups coconut water
  • Ice cubes

Takes 5 min, serves 4.

Instructions

  1. Place all ingredients in to blender, adding ice as needed to get to a smoothie consistency.
  2. This makes 4 smoothies.
Check out our other recipes and ideas on Pinterest! 
   

What families Are Saying

"OUR FAMILY loveS gardening together and we are always excited to see lisa when she visits our area.  her energy is endless and her ideas keep us playing in the garden all year!"
- TONY, SACRAMENTO, CA
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