‘Tis the season for truck loads of pumpkins.
I know most kids tend to think about only carving pumpkins, but don’t forget pumpkins are a vegetable too! They are totally edible! To prove my point we’re making
Once the fries are cut, throw them into a plastic zipper bag or bowl and mix them up with olive oil and salt. Place them onto a cookie sheet and bake for 12 to 14 minutes. Once they start turning brown, it’s time to pull the fries out of the oven and let them cool for a couple minutes.
As soon as my daughter took a bite she declared that her “taste buds were doing cartwheels!” I’ll take that food review any day!
We’re also created the traditional pumpkin pies and mashed pumpkin but these fries are our favorite!
Nutritional note: raw pumpkin only has 15 calories per ½ cup and is full of iron, zinc and fiber!
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